Kabaddi and Health

Main Article Content

Dr MANPREET SINGH
Dr SATBIR SINGH DAGAR
Dr Sanjay Kalra

Abstract

Kabaddi is a team sport, which is said to be an amalgam of seven different sports. It promotes the entire spectrum of healthmusculoskeletal, sensorimotor, cardiorespiratory, autonomic, endocrine and metabolic, psychosocial, and financial- while
ensuring that injuries and other hazards are minimized. Kabaddi represents a useful tool for promotion of health, and should
be incorporated into all fitness regimens. In this article, the authors explore how the game of kabaddi offers an opportunity
to optimize holistic health.

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Viewpoint

How to Cite

Kabaddi and Health. (2024). Indian Journal Of Clinical Practice, 34(11), 26-28. https://doi.org/10.59793/ijcp.v34i11.950

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